This flat-topped earthwork mound stretches 10 metres long and 7.5 metres wide at its summit, expanding to 22 metres at its base. What makes this site particularly interesting is its defensive fosse, a flat-bottomed ditch measuring 5.7 metres wide and reaching depths of up to 1.5 metres, which curves around the northern side of the motte. Between the mound and its protective ditch, traces of a 2-metre-wide berm remain visible, providing evidence of the site’s sophisticated defensive design.

The southern side tells a different story entirely. Here, the fosse comes to an abrupt halt where the ground becomes uneven, suggesting this area once housed a bailey; the enclosed courtyard that typically accompanied these fortifications. This interpretation gained support in 2012 when geophysical survey work revealed intriguing subsurface features south of the motte. The survey identified three potential structures, along with possible pit features and evidence of burnt or fired remains, painting a picture of a site that was once bustling with medieval activity.

These earthwork fortifications were typical of the Anglo-Norman conquest period, serving as both military strongholds and administrative centres. The combination of motte and bailey at Sainthelens would have provided its Norman lords with a defendable residence whilst projecting their authority across the surrounding landscape. Today, though weathered by centuries, the site continues to offer valuable insights into how the Normans established their presence in medieval Ireland, with ongoing archaeological investigations gradually revealing more about the daily life that once animated these now-quiet earthworks.